Do Your Genetics Determine Your VO2Max Score
Have you ever wondered why some people seem to be naturally fit Or why some people are able to improve their fitness levels and adjust to training faster than others Could your genetics play a role Let s take a look Natural fitness levels and the rate at which you ....
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Do You Have Reservations About Resveratrol
What is resveratrol Resveratrol is a component found in numerous plants It is specifically produced by these plants to fight off any foreign substances that may be a threat to the plant s health and function Resveratrol is well absorbed whether it is consumed naturally through food or in supplement ....
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Diabetes Crash Course
Diabetes is one of the most common non-communicable diseases currently Being as common as it is most of us either know someone with diabetes or have at least heard of this disease However how many of us know the details about this disease and know that it is not all ....
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